Red Gram Powder, also known as Toor Dal Powder, is a protein-rich, comforting staple made by dry-roasting and grinding red gram with mild spices. It has a rich, nutty flavor and serves as a fantastic base for quick meals, especially when mixed with hot rice and ghee. Packed with essential amino acids, iron, and dietary fiber, this powder is a nutritious option for those who seek plant-based protein. Its simple, clean flavor profile also makes it suitable for children and elders alike. Traditionally used in Andhra and Tamil cuisines, it’s ideal for those looking to recreate the flavors of home in a quick and healthy way. Whether you’re rushing through a weekday lunch or enjoying a quiet dinner, this powder brings both ease and nutrition to your plate.