Barley Powder is a wholesome, fiber-rich food made by finely milling roasted barley grains. Revered for centuries as a nourishing grain, barley is known for supporting digestion, heart health, and sustained energy levels. This powder has a mildly nutty flavor and can be easily blended into breakfast drinks, porridges, or even baked goods for added nutrition. It is especially favored in traditional Indian and Middle Eastern cuisines for its cooling properties and its role in managing cholesterol and blood sugar. Ideal for both adults and children, Barley Powder is a gentle and satisfying way to improve gut health and stay full longer. It’s perfect for those looking to embrace clean eating and whole grains without sacrificing taste. With its smooth texture and earthy flavor, this powder also makes a delicious base for malted health drinks and summer coolers.